Psychiatric illnesses and best treatments.

Psychiatric illnesses and treatments.

In The Name of Allah, The Most Beneficent, The Most Merciful

Mental illness is becoming more common these days. MENTAL Illness Depression, Schizophrenia, Stress, Mental and Physical Fatigue, Excessive Thinking, Insomnia, Panic Attack, Unexplained Depression, Anxiety, Unnecessary Fear, Insomnia, Excessive Sleep, Forgetfulness, Various Phobias, Panic etc. are included. In this fast-paced era, about 3 out of every 20 people suffer from mental illness and people of all ages are suffering from this disease. Even children are not safe from them. The majority are women.

We are all aware of the feelings of interest, sadness or happiness in daily activities but if they constantly sustain and affect our lives, it could be depression or some other mental illness. Psychiatric illnesses are very complex. No one knows what causes them, but it can happen for a variety of reasons. Some people experience depression during a serious medical condition. Others may experience depression or other psychiatric disorders with life changes.


Mental illnesses are spreading for a variety of reasons. Such as excessive thinking, over-sensitivity, unwarranted restraint, excessive use of mobile, excessive use of computer or television, poor diet, loneliness, living in a noisy environment, people’s attitude, self-indulgence, etc. Included Accidents from abnormal heights, lack of sleep, scary thoughts, dangerous decisions that can lead to risky behaviors, inappropriate social behavior, mood swings on family behaviors, losing parents at an early age, social Lack of support system or risk of such harm, psychological and social stress such as loss of work, relationship stress, separation or divorce, physical or sexual harassment of children or women, guilt. National Institute. According to the Department of Health, factors that increase a woman’s risk of depression, such as reproductive, genetic, or other biological factors.


Some of the symptoms of mental illness have been mentioned above, some are as follows. Forgetting things, forgetfulness, washing hands frequently,Fear of the dark, strange noises, sadness all the time, not wanting to do anything, being tired all the time, being bored, getting angry over things, getting irritable, not feeling hungry, There is insomnia, loneliness, panic attacks, frustration, and so on.


There is no cure for the disease. So people with these diseases don’t have to worry. Fighting these diseases requires a lot of courage as well as a positive attitude from the family. If you feel that there is such a patient around you, try to understand it. He is heard talking. This makes the patient more prone to mental illness. The patient feels that there is no place for him in such a heartless society. Then either the patient shows aggression or tries to harm himself. Or commits extreme suicide.

Supportive solutions for educating family members should be discussed. Psychologists need to be aware of their patient’s environment. Psychologists are also known as communicators. For example, therapy for depression includes seriousness therapy (CBT) and problem-solving treatments through psychological behavior. Psychiatric treatment is the first option in mild cases of depression.Moderate in severe cases and can be used with other treatments. While aerobic exercise can help against mild psychiatric disorders as it increases endorphin levels and stimulates the neurotransmitter norepinephrine which is mood related. Medicine is also given along with it.


In order to get rid of such a disease, the family members need to pay utmost attention. If the family members were with them, half of the disease would be eliminated in the same way. If the home environment is an obstacle to recovery, the patient should change the environment for a while. The patient should drink as much water as possible. Take more care of your diet. Keep rehearsing it until you can say it with conviction and confidence. Make exercise a routine. Get in the habit of praying. To recite the Qur’an. Such a patient should keep himself as busy as possible. Only by getting rid of these diseases and becoming healthy can he become a worthy member of the society.

Published by Asim Hanif

Professor Asim Hanif Health tips. HEALTH Is WEALTH.

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