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Follow a 7 day diet plan and lose 12 pounds.

Follow a diet plan and lose 12 pounds in a week:::::::::::::::::::::::::::::::::::::::::::::::::::::::: (1).First day diet plan.::::::::::::::::::::::::::::::::::::::::::::::::::::::BreakfastTwo boiled eggs.Two 🍊 Oranges.A cup of low-fat milkLunch6 ounces (170 grams) steamed chicken (without meat or bones only)One cup of yogurt 245 gramsDinnerA boiled egg5 ounces 142 grams steamed chicken (meat only) one orange 🍊. (2). Second day diet plan.::::::::::::::::::::::::::::::::::::::::::::::::::::::Breakfast:BoiledContinue reading “Follow a 7 day diet plan and lose 12 pounds.”

Nails Fungus_ How to finish,best treatment

FINISHES the NAILS FUNGUS from the ROOT of the FEET.:::::::::::::::::::::::::::::::::::::::::::::::::::: INGREDIENTS. ::::::::::::::::::::::::::: (1).Sterine Mouth wash 1 Quarter cup. (2).White Vinegar 1 Cup. How to use. :::::::::::::::::::::::: Put all these ingredients in a tub with a Liter of water. Dip the feet in this water for 45 minutes.If the nails are worse then do this procedureContinue reading “Nails Fungus_ How to finish,best treatment”


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