You may never have thought of this disadvantage of eating fast food.

In fact, people who prefer home-cooked meals have significantly lower levels of PFSA chemicals in their bodies than those who like to eat from hotels.

The study looked at data from the long-running US National Health and Nutrition Examination Survey, which looked at pre-meals between 2003 and 2014 and later the amount of PFSA chemical in the blood samples was tested.

The study found that people who prefer fresh foods, especially home-cooked meals, have lower levels of PFSA chemicals in their blood than those who prefer fast food or other restaurant foods.

The study, published in the journal Environmental Health Prospects, looked at levels of PFAS in the bodies of fast food eaters and home food lovers.

The 5 most common types of PFAS were found in the blood of 70% of the people surveyed and it was also found that people who ate more fast food had significantly higher levels of PFAS even after 24 hours. Is In fact, most of these chemicals pass through the human body rapidly, but PFAS can last for years, so it also means that fast food cravings increase its levels in the body.

This chemical is usually found in fast food containers and wrappers and is absorbed into the body through fat.

Past research reports have shown that PFAS chemicals can interfere with the body’s natural hormonal system and cause infertility problems, as well as developmental and learning problems in children.

These chemicals can also cause problems in the immune system as they are used in vaccines. They reduce the body’s response and some research reports have linked it to an increase in cholesterol levels and cancer.

These chemicals can also lead to weight gain or obesity. Research from Harvard and Pennington Biomedical Research Institute last year found that people with higher PFAS levels were more likely to be obese. Occurs due to changes in metabolic rate.

The team that conducted the new research said that people can protect themselves from the effects of this camel by using less packaged and processed foods. . “We all know that home-cooked meals are good for health for a number of reasons,” said Laurel Schidler, a member of the research team. Be preferred

Research has shown that people who eat more fish are more likely to have elevated levels of PFAS in their bodies, while eating popcorn prepared in the microwave can also increase the levels of these chemicals.

Published by Asim Hanif

Professor Asim Hanif Health tips. HEALTH Is WEALTH.

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