3 Easy Tips to releif “DEPRESSION” and smoothe mood.


Depression is a dangerous disease that not only affects your physical and psychological well-being, but it also affects your daily routine. Yes. Women are more prone to this disease than men.
And its causes are hormone changes and it is a treatable disease that requires little effort to know about and the cure for this disease is present in our own kitchen. With proper use of some spices we can control this disease and make ourselves and our home environment pleasant –

Cinnamon is a fragrant tree bark that has a very positive effect on aroma and is used for many ailments – including indigestion and dehydration, but a pinch of cinnamon is your tea or coffee. Drinking together naturally relieves depression and relieves mood –

Living, chemicals that relax the brain – improve hormone system. Eliminate and provide relief from minor aches and use of cloves for headaches.

Turmeric is a pesticide that can be used in both dry and wet conditions. It helps in the release of toxins from the body. It improves memory and drinking turmeric and honey in warm milk.

Published by Asim Hanif

Professor Asim Hanif Health tips. HEALTH Is WEALTH.

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